Lentils (dry): cups to grams

1 cup of lentils (dry) = 192 grams (6.8 oz). 1 tablespoon = 12 g.

192 g6.8 oz

Type fractions like 1 1/2 or ¾.

Lentils (dry) cups to grams chart

US cupsGramsOunces
⅛ cup24 g0.8 oz
¼ cup48 g1.7 oz
⅓ cup64 g2.3 oz
½ cup96 g3.4 oz
⅔ cup128 g4.5 oz
¾ cup144 g5.1 oz
1 cup192 g6.8 oz
1 ½ cups288 g10 oz
2 cups384 g14 oz
3 cups576 g20 oz
4 cups768 g27 oz

Tablespoons and teaspoons of lentils (dry)

SpoonsGrams
1 teaspoon4 g
1 tablespoon12 g
2 tablespoons24 g
3 tablespoons36 g
4 tablespoons (¼ cup)48 g

Lentils (dry) grams to cups chart

GramsUS cupsExact
25 g2 tbsp0.13 cups
50 g¼ cup0.26 cups
100 g⅓ cup + 3 tbsp0.52 cups
125 g⅔ cup0.65 cups
150 g⅔ cup + 2 tbsp0.78 cups
200 g1 cup + 1 tbsp1.04 cups
250 g1 ¼ cups + 1 tbsp1.30 cups
300 g1 ½ cups + 1 tbsp1.56 cups
400 g2 cups + 1 tbsp2.08 cups
500 g2 ½ cups + 2 tbsp2.60 cups
1,000 g5 cups + 3 tbsp5.21 cups

How to measure lentils (dry)

Rinse lentils and pick out any small stones before cooking. One cup of dry lentils makes about 2½ cups cooked. Red, green and brown lentils weigh about the same per cup.

Weights are for US customary cups (236.6 ml), measured as described above. Measuring style changes weight a lot, so for baking, a digital scale gives the most reliable results.

Questions

How many grams are in a cup of lentils (dry)?

1 US cup of lentils (dry) weighs about 192 grams (6.8 ounces). A 250 ml metric cup holds about 203 grams.

How many cups is 100 grams of lentils (dry)?

100 grams of lentils (dry) is about ⅓ cup + 3 tbsp (0.52 cups).

How many grams are in a tablespoon of lentils (dry)?

1 tablespoon of lentils (dry) weighs about 12 grams, and 1 teaspoon about 4 grams.

How much does half a cup of lentils (dry) weigh?

½ cup of lentils (dry) weighs about 96 grams (3.4 ounces).