Vegetable oil cups to grams chart
| US cups | Grams | Ounces |
|---|---|---|
| ⅛ cup | 27 g | 1 oz |
| ¼ cup | 55 g | 1.9 oz |
| ⅓ cup | 73 g | 2.6 oz |
| ½ cup | 109 g | 3.8 oz |
| ⅔ cup | 145 g | 5.1 oz |
| ¾ cup | 164 g | 5.8 oz |
| 1 cup | 218 g | 7.7 oz |
| 1 ½ cups | 327 g | 12 oz |
| 2 cups | 436 g | 15 oz |
| 3 cups | 654 g | 23 oz |
| 4 cups | 872 g | 31 oz |
Tablespoons and teaspoons of vegetable oil
| Spoons | Grams |
|---|---|
| 1 teaspoon | 4.5 g |
| 1 tablespoon | 14 g |
| 2 tablespoons | 27 g |
| 3 tablespoons | 41 g |
| 4 tablespoons (¼ cup) | 55 g |
Vegetable oil grams to cups chart
| Grams | US cups | Exact |
|---|---|---|
| 25 g | 1 tbsp + 2 ½ tsp | 0.11 cups |
| 50 g | 3 ½ tbsp | 0.23 cups |
| 100 g | ⅓ cup + 2 tbsp | 0.46 cups |
| 125 g | ½ cup + 1 tbsp | 0.57 cups |
| 150 g | ½ cup + 3 tbsp | 0.69 cups |
| 200 g | ¾ cup + 3 tbsp | 0.92 cups |
| 250 g | 1 cup + 2 tbsp | 1.15 cups |
| 300 g | 1 ¼ cups + 2 tbsp | 1.38 cups |
| 400 g | 1 ⅔ cups + 3 tbsp | 1.83 cups |
| 500 g | 2 ¼ cups + 1 tbsp | 2.29 cups |
| 1,000 g | 4 ½ cups + 1 tbsp | 4.59 cups |
How to measure vegetable oil
Oil is lighter than water, so a cup weighs less than 236 grams. Canola, sunflower, rapeseed and corn oil all weigh about the same.
In the UK, vegetable oil is also called sunflower oil or rapeseed oil.
Weights are for US customary cups (236.6 ml), measured as described above. Measuring style changes weight a lot, so for baking, a digital scale gives the most reliable results.
Questions
How many grams are in a cup of vegetable oil?
1 US cup of vegetable oil weighs about 218 grams (7.7 ounces). A 250 ml metric cup holds about 230 grams.
How many cups is 100 grams of vegetable oil?
100 grams of vegetable oil is about ⅓ cup + 2 tbsp (0.46 cups).
How many grams are in a tablespoon of vegetable oil?
1 tablespoon of vegetable oil weighs about 14 grams, and 1 teaspoon about 4.5 grams.
How much does half a cup of vegetable oil weigh?
½ cup of vegetable oil weighs about 109 grams (3.8 ounces).